Premature Ejaculation *part 2 : treatment*

How is premature ejaculation treated?

     Treatment for mild cases

For men who last between 4-5 minutes but would like to last longer can practice some techniques such as:

1. Relaxation/Distraction technique: This method helps to delay ejaculation.

This means turning your mind to something else when you sense that climax is near, like thinking about something totally unconcerned with sex.

4 Effective Steps To Burn Belly Fat- Flat Tummy Secrets!

 

Belly fat is a huge issue. Much of it will make you lose your shape, and also predispose you to various kinds of diseases.

The main challenge here is the ‘how’ to get rid of this belly-fat. Here are sure and effective keys:

 1. Diet: You are what you eat! When you lose weight on any diet, belly fat usually goes first.

Foods That Burn Belly Fat:

a.     Apples – An apple a day keeps the doctor away is the very old rhyme.  Recent studies have

Menstrual Pain *DYSMENORRHEA*

What are menstrual pains?

These are painful periods, including severe cramps that occur during menstruation. In teens, menstrual cramps are almost always caused by too much of prostaglandins, not necessarily by the presence of a disease condition. In older women however, the pain could be associated with condition such as uterine fibroid or endometriosis. In many cases the root cause of the pains are poorly understood. Generally, women that have higher levels of prostaglandin or those who are more sensitive to it tend to have more painful periods. Whether the menstrual pain is light, moderate or severe, the pain generally subsides just as menstruation tapers off.

Premature Ejaculation *part 1: symptoms, causes, riskfactors*

 What is premature ejaculation?

Premature ejaculation (PE) is when during sexual intercourse, there is too rapid achievement of climax and ejaculation occurs in the male relative to his own or his partner's wishes. In this state, ejaculation occurs during the early stages of sexual excitement or soon after the insertion of the penis into the vagina. Premature ejaculation is one of the most common male sexual problems negatively impacting sexual life leading to worry, stress, or serious concern. About 1 in 3 men are affected by PE at some point in their life.

How To Take Care Of Your Vagina Everyday To Avoid Smell, Infection or Abnormal Discharge

Vaginal infections occur when bacteria, funguses or other organisms grow uncontrolled. Some of these organisms already
live in the vagina and are kept at healthy levels by coexisting with other organisms. Infectious
organisms can also be introduced into the vagina by improper hygiene or unsafe sex.
The goal of vulvar care is to keep the vulva dry
and free from irritants. In this way, you can prevent
the vulva from becoming red, swollen and irritated.

It is important to know the dos and don’ts when it
comes to vaginal care in order to prevent infection, odour and irritation.

Crazy Facts About Sperm, Fertility & Pregnancy

Some are funny, others crazy but interesting. This
is a must read for everyone. Here are facts that will
really surprise you, but at the end you will learn a
lot of new things.

1. All the eggs a woman will ever produce are
stored in her ovaries before she is born.

Irregular Menstrual Periods: Causes & Treatments

 
Menstruation is the time of month when the womb (uterus) sheds its lining and vaginal bleeding occurs. This is known as a menstrual period.

Periods vary widely from woman to woman. Some periods are punctual, some are unpredictable. On average, a woman gets her period every 21 to 35 days. A period usually lasts about three to five days. Irregular periods may require treatment.

An irregular period means variations in the interval length between periods. The amount of blood lost, as well as the duration of bleeding may also vary. The causes of irregular periods vary, and treatment options are based on the actual causes.

Ways To Prevent Colon Cancer

Colon cancer doesn’t get the same attention as some higher-profile cancers, but it should. It’s the third most common cancer in the United States, with 140,000 people diagnosed each year. And over a million men and women live with a history of the disease.
 Colorectal cancer (also known as colon cancer, rectal cancer or bowel cancer) is the development of cancer in the colon or rectum (parts of the large intestine).^[1] It is due to the abnormal growth of cells that have the ability to invade or spread to other parts of the body.^[2] Signs and symptoms may include blood in the stool, a change in bowel movements, weight loss, and feeling tired all the time.

12 Foods for Beautiful Skin

 Do you really want a fabulous skin that is healthy, glowing, vibrant, and of course looks younger? Then you need to make some very healthy foods outlined here part of your daily consumption.


1. Blueberries

  This low-profile berry was ranked number one in antioxidant activity by the U.S. Department of Agriculture compared to 40 common fruits and vegetables. The antioxidants in blueberries protect you from premature aging, so add half a cup to your yogurt or cereal every day.