Premature Ejaculation *part 2 : treatment*

How is premature ejaculation treated?

     Treatment for mild cases

For men who last between 4-5 minutes but would like to last longer can practice some techniques such as:

1. Relaxation/Distraction technique: This method helps to delay ejaculation.

This means turning your mind to something else when you sense that climax is near, like thinking about something totally unconcerned with sex.